SCC – CrossFit
Snatch (Establish max for Snatch + 10 OH Squats)
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here
75 Power Snatches @ 55/35
SCC Challenge of the Day
AMRAP1 Calories on Rower