SCC – CrossFit
SCC Challenge of the day “A”
50 Double Unders (Time)
50 Double Unders for time. Goal is to go unbroken.
SCC Challenge of the Day “B”
Double Under Retest (AMRAP – Reps)
Record max number of unbroken Double Unders or Practice DU drills for two minutes
Back Squat (5×2)