Monthly Archives: August 2016

Thursday 9.1

By |August 31st, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the day “A”Tabata Alternating Pistols (AMRAP – […]

Wednesday 8.31

By |August 30th, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the DayTabata Ring Dips (AMRAP – Reps)Tabata […]

Tuesday 8.30

By |August 29th, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the DayTabata Strict Pull Ups (AMRAP – […]

Happy Birthday Emily Cottrell & John Clark Wod !!

By |August 28th, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the Day90 Double Unders (Time)90 Double Unders
For […]

Saturday Partner Wod: Deck of Cards

By |August 26th, 2016|

SCC – CrossFitView Public Whiteboard ()

FRIDAY 8/26

By |August 25th, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the Day90 DU (Time)StrengthJerk (1X1)MetconDeath by Thrusters […]

Thursday 8.25

By |August 24th, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the day “A”AMRAP2 T2Bar (AMRAP – Reps)AMRAP2 […]

Weds 8.24

By |August 23rd, 2016|

SCC, SCC – CrossFit”Happy Birthday Bob!”View Public WhiteboardSCC Challenge of the day “A”AMRAP2 […]

Tuesday 8.23

By |August 22nd, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the day “A”AMRAP2 C2B Total (AMRAP – […]

Monday 8.22

By |August 21st, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the day “A”80 DU (Time)80 DU FOR […]

No Rep for Rick- Partner Wod

By |August 19th, 2016|

SCC – CrossFitView Public WhiteboardSCC Saturday Partner WodMetcon (Time)Special Celebrity CrossFit Coach and all […]

FIDAY 8/19

By |August 18th, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the Day80 DU (Time)80 DU FOR TIMESTRENGTHBench […]

Happy Birthday Kai Day!

By |August 17th, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the DayAMRAP2 Burpees TOTAL *Max Reps […]

Weds 8.17

By |August 16th, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the DayAMRAP2 AirSquats (AMRAP – Reps)AMRAP2 AirSquats
Total […]

Tuesday 8.16

By |August 15th, 2016|

SCC – CrossFitView Public WhiteboardSCC Challenge of the DaySit Ups AMRAP2 (AMRAP – Reps)AMRAP2 […]