Blog

Dmitry Klokov and Igor Zaripov – Coming to Space Coast CrossFit March 21 and 22 – 2015

By |November 6th, 2014|

ANNOUNCING! – Dmitry Klokov and Igor Zaripov – coming to Space Coast CrossFit March […]

Finding Your Perfect Space

By |November 5th, 2014|

See Space Coast CrossFit featured in this month’s article from Box Pro Magazine –

http://boxpromag.com/finding-perfect-space/

Hydrostatic Body Fat Testing – November 8, 2014

By |October 13th, 2014|

On Nov 8th, SCC will be holding Hydrostatic Body Fat Testing.  The analysis will include […]

SCC Strong is Here!

By |August 30th, 2014|

SCC Strong is a strength training alternative completely separate from our CrossFit program. It […]

WOD28JAN2014

By |January 27th, 2014|

SCC ROAD TO RECOVERY PROGRAM
Our "Road to Recovery" program for Shoulder, Knee, etc. issues […]

WOD25JAN2014

By |January 24th, 2014|

Central Florida Affiliate League Competition starts at 9am Saturday. Registration starts at 8:20, Heat […]

WOD22JAN2014

By |January 21st, 2014|

Note: Our "Road to Recovery" program for Shoulder, Knee, etc. issues is in full […]

WOD13JAN2014

By |January 12th, 2014|

SCC ROAD TO RECOVERY PROGRAM
*Note: Our "Road to Recovery" program for Shoulder, Knee, etc. […]

WOD11JAN2014

By |January 10th, 2014|

SCC ROAD TO RECOVERY PROGRAM
*Note: Our "Road to Recovery" program for Shoulder, Knee, etc. […]

Online Invoicing Beginning July 1, 2013

By |June 17th, 2013|

Space Coast CrossFit will be transitioning to online payments beginning July 1, 2013. Payments […]

SCC Schedule Update

By |May 22nd, 2013|

Great news! Starting May 27, Space Coast CrossFit will have a 6:30am – 7:30am […]

New CrossFit Basics Classes

By |May 5th, 2013|

Space Coast CrossFit is happy to announce that we are offering additional times for […]

We Lost Weight, Though We Gained So Much More

By |February 25th, 2013|

Written by: Leanna Cappucci About 12 months before I went Paleo, my brother started […]

Ancestral Health Survey

By |February 23rd, 2013|

Ancestral Health Survey: https://hamilton.qualtrics.com/SE/?SID=SV_bORq0iNFCQLegUR Professor Hamilton M. Stapell would like to invite the ancestral […]

Take the Stairs: Inactivity Physiology and Chronic Disease

By |February 15th, 2013|

Written by: Greg Potter The importance of exercise in promoting good health has been […]